Its gonna be good for my triceps

they said freddie's gonna take 6weeks even with all the best people looking after him.

at least freddie's got the ashes. me? he got victory, then bled with the hope of winning again.

i guess thats almost my case. absently won, but cracked instead of bled. freddie's only gonna have it serious like for 6 weeks. mine has been 1year 7months and 8days. never took it seriously but i was damn right limited. now im getting a bit scared i guess. its almost time. come the end of today, i guess is all gonna be clearer.

may Allah provide me the best. Im gonna try and race Freddie for the return!